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Event News & Highlights

2011 marks the 18th Anniversary of the Canadian Aboriginal Festival. The Festival offers something for everyone from shopping, food, spectacular dancing, lacrosse, contemporary music,and many other items.

The organizers of the Canadian Aboriginal Festival would like to make it very clear that everyone is welcome, all races and creeds. By being a part of our Canadian showcases for Aboriginal people, you would in affect be honoring us with your presence.

For any questions on this event, please feel free to contact us at (519) 751-0040 or e-mail us at info@canab.com

Click here to view the Festival Overview


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6 Healthy Tips for Leaner Bbq Season

The all-year round sunny weather of Singapore is always ideal for outdoor grilling. When the family is together and the weather is just warm and cosy, we just want to relax, unwind, and just have fun. Well, what would be a better way to enjoy an outdoor get-together than with a barbecue party? You can either hire a bbq catering service provider or do the grilling your own.

But before you start hitting the grill, we have a couple of tips for you to help you enjoy your otah and satay party while keeping everyone in the family lean and healthy.

Healthy Tip No. 1: Bold Ingredients for Stronger Flavours

Using bolder ingredients mean more flavour for a quantity of less. Here are some flavouring for sauces and marinades that won’t give you too many fat grams and calories.

    • Worcestershire Sauce: Two tablespoons contain 30 calories, 390 milligrams sodium, and zero grams fat
    • Tomato Paste: Two tablespoons contain 30 calories, 20 milligrams sodium, and zero grams fat
    • Soy Sauce: Two tablespoons contain 20 calories, 1,150 milligrams sodium, zero grams fat
    • Molasses: Two tablespoons contain 120 calories, 40 milligrams, zero grams fat.

Healthy Tip No. 2: Little sweetness is Good, But Too Much is Never Better

Adding a bit of sweet ingredient, like sugar or fruit juice, to the marinade or sauce is fine. It enhances the flavour and balances the intense flavour of bold spices. However, too much of the sweet ingredient easily burns the fish, meat, or vegetables when they are grilled over high heat.

Healthy Tip No. 3: Take the Skin Off When Grilling Chicken

Half the fat in chicken thigh and breast is found in the skin, which is why it’s much healthier to have your chicken skinless. You can order from a bbq wholesale provider skinless chicken parts or personally remove them with your own hands. Just make sure you take the skin off before marinating your chicken as doing it after will strip away all the flavour from the marinade, rubs, and seasonings. After taking off the skin, marinade your skinless chicken for at least two hours in the fridge. Drain the marinade off from the Singapore bbq catering delivery, and then cook the chicken over direct heat. Constantly check the chicken’s thickest part to ensure your chicken barbecue is perfectly cooked.

Healthy Tip No. 4: Throw in Some Veggies

One of the best parts about grilling veggies is that they’re quick to cook, and most of them taste better when grilled than cooked in any other way. To enhance the flavour, you can marinate your vegetables as well. If you don’t have much time for preparation, just coat them so slightly with canola or olive oil. The trick to achieve perfection over grilled veggies is cutting them into sizes that cook well on the grill. When cooking over medium heat, turn them frequently and they’ll be usually done in about eight to ten minutes (or less, depending on the vegetable). Wait for light browning and grill marks to develop before removing them from the heat.

Healthy Tip No. 5: Serve Barbecue in Sensible Size

Encourage healthier dining by serving your grilled meats in smaller but sensible portions. For example, you can have:

    • Filet-mignon-sized steaks instead of the typical 10- to 15-ounce steaks.
    • Quarter pound burgers, made with lean ground sirloin, instead of ½ pound patties.
    • Cut sausage lengthwise instead of grilling them whole.
    • Alternate meats cut in smaller cubes with vegetables for kebabs.
    • Thinly slice larger cuts of barbecue meats. Let the oil drip by resting the meat for 10 minutes before serving them to your family.

You can ask these specifics to your bbq catering provider if you opt for a catered get-together.

Healthy Tip No. 6: Tenderize Meats with Marinades

When tenderizing meat, use low-fat marinades with acid ingredients to breakdown tough fibres. Apart from its tenderizing abilities, marinades add flavours. However, remember that its power to tenderize meat is only to about a quarter of an inch deep. That’s why it is important to make sure that the meat is completely submerged into the marinade.

Many people in Singapore love to barbecue. And like any type of cooking, it’s important to be always healthy and fit even when indulging into these kinds of food. With these healthy tips, it should be now easier for you to prepare your family a hearty barbecue meal.

5 Essential Benefits of Regular Aircon Servicing

Majority of people in Singapore wait until their AC unit begins to make strange noises or encounter technical problems before they call for aircon servicing. However, even if your air conditioner seems to be on its prime condition, it is established that every unit can lose around 5% of its operational efficiency annually.

A properly working air conditioner is essential for the comfort of your loved ones, or in offices for your team members to work in a comfortable working environment. This makes it imperative to have your AC unit regularly checked for smooth functioning.

Through regular aircon maintenance, you can expect that your AC system will retain up to its 95% original efficiency. Worried about the service fees? The cost is actually recovered quickly on your reduced electricity bill and lesser repair costs. Accordingly, having a regularly serviced air conditioning unit will do a fantastic job at dehumidifying and cooling your home.

Should your unit have an annual tune up?

Generally, the answer is yes. It is advised to have your AC unit checked for aircon repair and maintenance at least once a year, regardless of whether it presents urgent issues and red flags that needs to be checked on immediately.

You would want for your air conditioner to be functioning at its maximum capacity. This prevents you from suffering from an uncomfortable home setting and an unproductive work environment. You are also likely to be given a proper aircon servicing in Singapore if you arrange it beforehand, avoiding tight schedules when all technicians have all hands on-deck.

There’s an exception to this, of course, if your unit begins to create strange noises or doesn’t seem to be functioning properly – have it looked at right away.

Benefits of regular service

1. Recover lost efficiency

It is inevitable for your unit to lose its efficiency over time. However, through regular aircon servicing, you can expect to recover some of its lost efficiency from the first time you brought it. Air conditioners offer any room the comfort in those humid conditions, so when you observe their servicing from a reputable aircon servicing company in Singapore on a timely basis – you can expect for optimum results every time you turn the unit on.

2. Reduce the chances of a costly, major breakdown

The longer you put off aircon servicing for your unit, the more likely it is to arrive on a point of a major, costly breakdown. Keep in mind that breakdowns may happen even at the most inopportune times. The likelihood of a major breakdown may just cost you a great sum from your budget, so typically, you’d want to avoid getting in such a situation.

If you manage a business, you wouldn’t want your customers to be inconvenienced because of a poorly working AC unit. Clients who visit your office would also be likely put-off by this. Unfortunate instances like such can be avoided by having well-serviced machines.

3. Increase the machine’s lifespan

No AC unit can last forever, the same thing goes for every electrical equipment sold in the market, but you can lengthen its operation and lifespan through regular aircon servicing. Your unit will be assessed and checked from time to time. This means, you can get some parts changed (i.e. filters) to achieve a prolonged lifespan of the unit. Think of the Singapore dollars you will save, as you don’t have to buy another unit immediately when your AC acts up!

4. Reduces running costs

On-time servicing of your AC unit allows you to reduce the running costs that are involved in having an air conditioner at home or in the office. ACs are known to cost substantial electricity bills because of the power needed for their proper functioning. Energy consumption can be higher in units which aren’t serviced on-time. Keep operating costs as low as possible through regular servicing especially if you’re keen on saving big amounts.

5. Increased comfort

Having a regularly serviced AC unit means you can rely on its maximum capacity most of the time. You are likely to enjoy a flawless cooling of your room, regardless of whether you’re staying within the comforts of home or presenting a report at the office. Air conditioners are bought to provide comfort – and having a well-serviced unit will definitely give you the comfort you are seeking for.

What does the process entail?

Your air conditioning technician will first inspect your AC unit and assess if there are any parts that needs to be changed, or at least tinkered with. Inspecting your air conditioner closely is vital to pinpoint any underlying issues that may need to be addressed. Basically, he will do things that includes:

    • Giving the condensing unit coils and evaporator coils a thorough cleaning
    • Checking the compressor’s amp draw (and all components)
    • Oiling the fan motors (if necessary)
    • Checking the tightness of the belts and adjusting them if he/she deems fit
    • Checking the operating pressures and temperatures of the system (against the specifications of the manufacturer)
    • Inspecting the refrigerant level
    • Checking all the sensors and thermostats
    • Tightening all the electrical terminals
    • Checking the ductwork for any damages or air leaks
    • Checking the smooth operation of all zone motors
    • Testing condensate tray, P trap, and drains
    • Inspecting all the safety devices

There are a number of benefits to having your AC unit regularly serviced and checked. If you’re worried about the costs, you can expect to recover all the accumulated fees through lesser repair costs and a reduced electricity bill. This will help you save more money in your account and maintain the comfort you’ve grown accustomed to.

*This list is compiled in no particular order.*

Property Management: Hiring a Plumbing Contractor

The plumbing system is one of the most important things to take care of when it comes to estate maintenance. Clogged drains, leaked pipes, and other plumbing problems can potentially developed into more serious problems the moment the water starts to leak on the walls or pool on the floor and ceiling. Minor leaks and clogs that are not addressed right away can create substantial damages whose repair can possibly cost you thousands of dollars. To avoid major expenses and renovations, ask your managing agent to regularly check every pipeline of the building and immediately fix minor hitches that can potentially turn into greater damage.

To guarantee optimum condition of plumbing systems in your entire property, look for an efficient and reliable plumbing contractor in Singapore.

Independent Contractor and Emergency Plumbing Services

If you’re looking to working with a plumber on a regular basis, perhaps for your property’s regular estate maintenance, you would do great with hiring an independent plumbing contractor. Independent plumbers hired by a property management Singapore are best for property owners who are maintaining larger buildings with greater plumbing works. For recommendations of certified plumbing contractors in your locality, ask your friends, colleagues or your managing agent, or try searching the Internet for websites of legitimate organizations associated with plumbing contractors and services.

On the other hand, if you think your property doesn’t need much attention, you’ll do well with emergency plumbing services. Many emergency contractors here in Singapore are usually available 24/7 and can give instant solution to emergency plumbing problems, as opposed to most independent contractors who are only available on certain hours of the day.

Nearby Services

Whether your condo manager hired an independent or emergency plumbing contractor, make sure to hire a company situated near your property’s location. Also, nearby contractors possess more knowledge about the general plumbing of the area where you are located, thus, making it easier to fix any issue.

Security Matters

Whether you or your condo manager is the one looking for a contractor, be sure the plumber can show a valid license. Legitimate licenses will not only guarantee professional services, it will also provide affirmation that the person coming into your building and into the home of your tenants to fix plumbing issues is not a threat to the security of you and your tenant’s property. The licensure also serves as an insurance that will cover the expenses in case of any damage that the plumber has caused during their service.

Quality Materials

When some parts of your plumbing system has to be replaced, it is important to make sure that your contractor uses quality materials in replacement of those defective parts. Though high-quality parts can get a bit costly, this will help you save from frequent upkeep in the long run.

Having your plumbing lines regularly checked is the most suitable for real estate properties. To ensure all pipes, faucets, and water lines in the entire property in excellent working condition, property management companies often recommend hiring independent plumbing contractor, or you can ask your managing agent for annual property management maintenance package for greater savings.


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